Online Tutorials & Trainings
A beginner and intermediate handstand training for achieving a freestanding handstand.
19€
One hour long flexibility and mobility training for achieving spli.
19€
Step by step training for achieving a staddle press to handstand.
19€
8 different 10-15 minutes long trainings for achieving a strong core.
24€
One hour long flexibility and mobility training for improving your shoulder flexibility.
19€
One hour long flexibility and mobility training for improving your shoulder flexibility.
24$
7 different 10-15 minutes long trainings for achieving a strong core.
24$
Step by step training for achieving a staddle press to handstand.
24$
One hour long flexibility and mobility training for achieving splits.
24$
A beginner and intermediate handstand training for achieving a freestanding handstand.
24$
Online Programs
2 months flexibility and mobility program for achieving a front and side split.
97€
2 months flexibility and mobility program for achieving a backbend.
97€
2 months flexibility and mobility program for achieving a backbend.
127$
2 months flexibility and mobility program for achieving a front and side split.
127$
Free challenge!
This challenge will help you improve your front & middle split and open your tight hips.
If your goal this year is to achieve a split you should join this challenge. I will show you the best exercises for front and middle split, how to stretch and strengthen hip flexors and how to work on your hip mobility.
1 on 1 Online Coaching
Achieve optimal results with a custom individual training progam.
