Do you want to learn how to handstand?
Maybe you can even hold it against the wall already, but you are struggling with finding balance in freestading handstand ...
And on top of that you are probably also scared of falling over and hurting yourself ...
But this is completely WRONG!
If I'm being completely honest with you ... You will NEVER learn how to hold a handstand that way!
Learning a handstand can be really frustrating, especially if you don't know the right exercises for your current level.
You need to learn it step by step.
Holding a handstand truly is one of the most rewarding achievements.
So, I want to help you achieve your handstand as fast as possible without spending too much of your time.
That's why I've prepared 1 HOUR long training, where I will guide you through:
- a good warm up of your whole body, especially shoulders,
- stretching and preparation of your wrists to handle the handstand pressure,
- activation of your core and shoulder muscles,
- best beginner exercise for balancing,
- most effective strength exercise for handstand (I will show you how to adjust exercises to your current level)
- advance exercises for balancing
- a great surprise at the end
- +BONUS is included (detailed weekly training schedule for beginner and intermediate level)
This HANDSTAND TRAINING is for everyone who:
- who can already hold a handstand against the wall, but don't know how to find balance in a freestanding handstand.
- complete beginners who don't know how to start training for handstand.
Join me on this Handstand training now!
You only pay once and get lifetime acces.
Now only 19€