GET STRONG AND FLEXIBLE
GET STRONG AND FLEXIBLE
SLOVENIJA - PROGRAM
1. IZBOLJŠAJ SVOJO GIBLJIVOST
Prvi in edini spletni program za odpravo zategnjenosti in izboljšanje gibljivosti v Sloveniji.
ONLINE TUTORIALS + TRAININGS
1. HANDSTAND TRAINING
This training is step by step process for achieving a freestanding handstand for a beginner.
2. PRESS to HANDSTAND
This training is step by step process for achieving a straddle press to handstand.
3. FRONT/SIDE SPLIT
One hour long training for achieving Front and Side split.
4. HUMAN FLAG
This training is step by step process for achieving a human flag
5. CORE TRAININGS
6 different 10-15 minutes long core trainings that will help you get a Strong Core and a Six Pack
6. SHOULDER FLEXIBILITY
This training is step by step process for achieving a good shoulder flexibility.

50 % OFF

ONLINE PROGRAMS
1. TWO MONTHS SPLIT PROGRAM
Improve your Lower body flexibility and achieve Front split and Side split, Pancake, Pike, Squat, Mobility ...
NORMAL PRICE: 157€ 
SALE: 69€ + Handstand training
2. TWO MONTHS BACKBEND PROGRAM
Improve you Back flexibility and achieve a beautiful advanced backbend poses
NORMAL PRICE: 157€ 
SALE: 69€ + Handstand training 
FREE STUFF 
1. FREE FACEBOOK GROUP 
NEW Facebook group for WOMEN who want to get stronger, more flexible and feel confident in their body.
2. FREE Front Split Routine 
My 20 minutes long front split training with stretching and mobility exercises
3. Free Backbend Practice Follow Along Routine
Find Out How To Warm Up For Backbend Practice And How To Achieve A Beautiful Backbend.
ONLINE COACHING 

1. I will send you a questioner for you to answer, about your goals and where you are now. 

2. You will film yourself while doing all the exercises and skills for your goals.

3. Then I will give you my feedback on exercises and answer your questions.

4. Then I will write you a 4 week program. In first week you will film yourself all exercises so that I can check if you are doing it correctly. 

So if you want to:

  • Achieve handstand
  • ​Improve your flexibility
  • ​Get super strong in bodyweight skills like human flag, press to handstand, muscle up, levers ...  or
  • ​Build strong and lean muscles to look fit.

Then you are perfect fit for my online coaching program.

For more info send me email on: nina@trainwithnina.com 

TRAVEL TO SLOVENIA and TRAIN WITH ME

If you are traveling to Slovenia and you want to train with me for few days send me email to nina@trainwithnina.com.

In email write:

  • where are you from,
  • ​when are you coming,
  • for how long are you staying,
  • ​what is your goal and
  • ​what is your current level. 

Hope to see you soon!

ABOUT
I'm Nina, 27 years old, from Slovenia.

When I was younger  I was training rhythmic gymnastics, so flexibility has always been a big part of my life. I tried and tested many different methods of stretching and found my own way of teaching and helping others to get more flexible.

I studied Kinesiology.

I have worked as a trainer since 2014 in Slovenia, Kuwait, Switzerland and Asia. I have worked as a personal trainer, flexibility coach, handstand coach, bodyweight strength trainer and rhythmic gymnastics coach.

My mission is to help as many people as I can, to achieve strength, mobility and flexibility goals. 
 
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