An 8-WEEK back flexibility program that will help you improve BACKBEND.
It will help you improve:
- Lower back flexibility
- Upper back flexibility
- Strengthen your back muscles
- Shoulder flexibility and mobility
- Hip flexibility and mobility
The program includes:
- 8-weeks long Back Flexibility Program
- For Beginner + Intermediate
- E-mail support for all your questions
- BONUS VIDEOS (the 10 secrets to drop back to backbend, The must do exercises for freestanding handstand, My top 5 moves to achieve King Pigeon Pose, Most effective practice for your wrists)