This program is designed for everyone—both women and men of all ages. It’s perfect for complete beginners who can’t yet touch their toes, as well as for those who are already active and want to take their flexibility to the next level.

We all know flexibility is important, but most people don’t know how to start or what actually works. Simply holding a stretch for a few seconds here and there won’t get you the results you want. You need a structured approach, guided by a method that works—and that’s exactly what this program offers.

For this stretching program, you don’t need any fancy equipment—just a soft yoga mat to protect your knees and make the stretches more comfortable. If you want, you can also use yoga blocks for extra support, but they’re optional. Keep it simple and let’s focus on what matters: your flexibility!

Absolutely! The program is designed specifically so you can train from the comfort of your home. All you need is a bit of space to move safely from stretch to stretch—and your dedication to the journey!

Yes! The program is built around easy-to-follow videos. You simply press play, and I’ll guide you step by step through the warm-up and stretching exercises—ensuring you move safely and with proper form to avoid injuries.

I’ll also explain the correct technique for each exercise and share tips to get the most out of every stretch. Depending on the level you choose, the sessions range from 15 to 35 minutes—so you can fit them into your day with ease!

Simply click any of the purchase buttons on this page. After you complete your purchase and log in, the program will be available under the “My Trainings” section in the menu.

You can access the program anytime from your phone, tablet, or computer—whenever and wherever it suits you! Please note: The program is for personal use only. Sharing your login details is not allowed and may result in losing access to the program. Thank you for understanding!

When you purchase the program, you get lifetime access to it.
You can log in anytime—24 hours a day, 7 days a week, all year round. You’re free to do your training sessions whenever it fits your schedule, at your own pace.

You can expect to feel the first results after 2–3 weeks, as long as you stick to the recommended training plan. With each session, your muscles will gradually loosen up, allowing you to achieve deeper stretches and improved mobility over time.

I completely understand where you’re coming from—and you’re definitely not alone. Many of us start something new with enthusiasm, stick with it for a couple of weeks, and then slowly begin to skip a workout here, a session there… until motivation fades and the program falls by the wayside.

That’s exactly why I’m here—to support you every step of the way. You can reach out to me anytime via email or Instagram with your questions or concerns. I’ll be right by your side, cheering you on, and I genuinely can’t wait to see the results you achieve.

The “Split Flexibility Program” is a unique and comprehensive solution designed to improve your flexibility and mobility, and release tension throughout your body. This program focuses on lower body flexibility and mobility, while also targeting and helping to eliminate lower back, hip and knee pain.

Whether you’re aiming to achieve the front or middle splits—two of the most wanted flexibility goals—this program will guide you every step of the way. I guarantee you’ve never tried a flexibility approach quite like this one.

And if it doesn’t meet your expectations? No worries—you’ll receive a full refund.