Online Programs
2 months flexibility and mobility program for achieving a front and middle split.
179€ 139€
2 months flexibility and mobility program for achieving a backbend.
179€ 139€
2 months lower and upper body mobility program for relieving tightness in your body.
179€ 139€
6-month home workout program for a strong, active, and pain-free pregnancy — from the 3rd to 8th month.
150€ 99€
Online Tutorials & Trainings
A step-by-step handstand program for beginners and intermediates who want to master a freestanding handstand.
21€
Achieve your Front and Middle Split faster with step-by-step guidance that combines mobility, flexibility, and strength.
21€
A simple, effective core-strength program designed to build a stronger, tighter core while improving stability and posture.
25€
Step by step training for achieving a staddle press to handstand.
19€
One hour long flexibility and mobility training for improving your shoulder flexibility.
19€
Free program!
This FREE 4-Day Flexibility Program is designed to help you feel more open in your hips and start moving toward splits safely and confidently.
I’ll guide you through effective split and hip mobility exercises to open tight hips and help you move better.
This challenge will help you improve your range of motion and increase upper and lower body mobility.
I will show you the best exercises for lower and upper body mobility that will relieve your tightness.
Step by step training for achieving a human flag.
[product_price id="9891"]
One hour long flexibility and mobility training for improving your shoulder flexibility.
[product_price id="9889"]
7 different 10-15 minutes long trainings for achieving a strong core.
[product_price id="9854"]
Step by step training for achieving a staddle press to handstand.
[product_price id="9890"]
A beginner and intermediate handstand training for achieving a freestanding handstand.
[product_price id="9887"]
One hour long flexibility and mobility training for achieving splits.
[product_price id="9888"]
2 months flexibility and mobility program for achieving a backbend.
[product_price id="9892"]
2 months flexibility and mobility program for achieving a front and side split.
[product_price id="9856"]
1 on 1 Online Coaching
Achieve optimal results with a custom individual training progam.
