Handstand Program - trainwithnina.com

Do you want to learn how to handstand?

You’ve probably tried to kick up into a handstand before.

You take a deep breath, push off the ground... and for a split second, you feel it - balance.
But then, your legs swing over, your hands slip, your shoulders collapse... and you fall. Again.

You get up, frustrated.

“Why can’t I do this? I’m strong, I train… but still, I can’t find that balance.”

Why Most People Never Learn the Handstand?

It’s not because they’re not strong enough.
It’s not because they don’t practice enough.

It’s because when you’re upside down — everything changes.

And so you end up doing what most people do:

Just keep kicking up and hoping for the best.
But that approach will never work — because the handstand isn’t about luck.
It’s about awareness, control, and confidence.

The Biggest Struggle is ...

When you’re upside down, your body feels like it doesn’t belong to you.
You lose orientation, your arms shake, your wrists ache, and you don’t know how to fix it.

That’s when most people quit.

But if you stay consistent and train the right way something magical happens:
- Your body starts to understand.
- You start to feel your center of gravity.
- Your fingers become your brakes, your shoulders your base.
- You don’t think anymore - you just balance.

And when you finally hold that first freestanding handstand, time stops.
You’re weightless. Calm. Focused.

It feels like your entire body is working in perfect harmony.
You realize - you did it.

The Step-by-Step Handstand Program

I’ve created this program to help you get there faster, safer, and smarter.

No guessing. No random drills. No wasted time.

Here’s what you’ll learn inside:

Full body warm-up to activate your shoulders, wrists, and core
Wrist preparation to build strength and protect your joints
Core and shoulder activation for better control and stability
Beginner balancing drills that teach your body to feel alignment
Progressive strength exercises adapted to your level
Advanced balance work to master freestanding control
BONUS : Wrist mobility routine to prevent pain and improve flexibility

This HANDSTAND PROGRAM is for you if:

Why This Program Works

Because it’s built on one simple truth:
You don’t learn the handstand by trying to hold it.
You learn it by training your body to understand balance - from the ground up.

Each lesson builds on the previous one, developing your control, awareness, and strength in a way your body actually understands.

Imagine This

You kick up and instead of fear, you feel focus.
You find your center, your body aligns, and suddenly… you’re floating.
You smile. You’ve finally done it.

That’s the moment I want you to experience.

Join the Handstand Program today!

And get lifetime access to a complete system that will finally teach you how to hold your freestanding handstand with control, confidence, and ease.

Now only 21€

Any questions? Feel free to contact me here.

I'll be with you in no time.

Do you want to learn how to handstand?

You’ve probably tried to kick up into a handstand before.

You take a deep breath, push off the ground... and for a split second, you feel it - balance.
But then, your legs swing over, your hands slip, your shoulders collapse... and you fall. Again.

You get up, frustrated.

“Why can’t I do this? I’m strong, I train… but still, I can’t find that balance.”

Why Most People Never Learn the Handstand?

It’s not because they’re not strong enough.
It’s not because they don’t practice enough.

It’s because when you’re upside down — everything changes.

And so you end up doing what most people do:

Just keep kicking up and hoping for the best.
But that approach will never work — because the handstand isn’t about luck.
It’s about awareness, control, and confidence.

The Biggest Struggle is ...

When you’re upside down, your body feels like it doesn’t belong to you.
You lose orientation, your arms shake, your wrists ache, and you don’t know how to fix it.

That’s when most people quit.

But if you stay consistent and train the right way something magical happens:
- Your body starts to understand.
- You start to feel your center of gravity.
- Your fingers become your brakes, your shoulders your base.
- You don’t think anymore - you just balance.

And when you finally hold that first freestanding handstand, time stops.
You’re weightless. Calm. Focused.

It feels like your entire body is working in perfect harmony.
You realize - you did it.

The Step-by-Step Handstand Program

I’ve created this program to help you get there faster, safer, and smarter.

No guessing. No random drills. No wasted time.

Here’s what you’ll learn inside:

This HANDSTAND PROGRAM is for you if:

Why This Program Works

Because it’s built on one simple truth:
You don’t learn the handstand by trying to hold it.
You learn it by training your body to understand balance - from the ground up.

Each lesson builds on the previous one, developing your control, awareness, and strength in a way your body actually understands.

Imagine This

You kick up and instead of fear, you feel focus.
You find your center, your body aligns, and suddenly… you’re floating.
You smile. You’ve finally done it.

That’s the moment I want you to experience.

Join the Handstand Program today!

And get lifetime access to a complete system that will finally teach you how to hold your freestanding handstand with control, confidence, and ease.

Now only 21€

Any questions? Feel free to contact me here.

I'll be with you in no time.

Slovenian Programs

Follow me:

Join my 4-days free challenge!

Get in touch for more info!

Newsletter

Terms & Conditions

Do you want to learn how to handstand?

You’ve probably tried to kick up into a handstand before.You take a deep breath, push off the ground... and for a split second, you feel it - balance.But then, your legs swing over, your hands slip, your shoulders collapse... and you fall. Again.

You get up, frustrated.

“Why can’t I do this? I’m strong, I train… but still, I can’t find that balance.”

Why Most People Never Learn the Handstand?

It’s not because they’re not strong enough.It’s not because they don’t practice enough.

It’s because when you’re upside down — everything changes.

And so you end up doing what most people do:

Just keep kicking up and hoping for the best.But that approach will never work — because the handstand isn’t about luck.It’s about awareness, control, and confidence.

The Biggest Struggle is ...

When you’re upside down, your body feels like it doesn’t belong to you.You lose orientation, your arms shake, your wrists ache, and you don’t know how to fix it.

That’s when most people quit.

But if you stay consistent and train the right way something magical happens:- Your body starts to understand.- You start to feel your center of gravity.- Your fingers become your brakes, your shoulders your base.- You don’t think anymore - you just balance.

And when you finally hold that first freestanding handstand, time stops.You’re weightless. Calm. Focused.

It feels like your entire body is working in perfect harmony.You realize - you did it.

The Step-by-Step Handstand Program

I’ve created this program to help you get there faster, safer, and smarter.No guessing. No random drills. No wasted time.

Here’s what you’ll learn inside:

This HANDSTAND PROGRAM is for you if:

Why This Program Works

Because it’s built on one simple truth:You don’t learn the handstand by trying to hold it.You learn it by training your body to understand balance - from the ground up.

Each lesson builds on the previous one, developing your control, awareness, and strength in a way your body actually understands.

Imagine This

You kick up and instead of fear, you feel focus.You find your center, your body aligns, and suddenly… you’re floating.You smile. You’ve finally done it.That’s the moment I want you to experience.

Join the Handstand Program today!

And get lifetime access to a complete system that will finally teach you how to hold your freestanding handstand with control, confidence, and ease.

Now only 21€

Any questions? Feel free to contact me here.

I'll be with you in no time.

Slovenian Programs

Follow me:

Join my 4-days free challenge!

Get in touch for more info!

Newsletter

Terms & Conditions

You’ve probably tried to kick up into a handstand before.

You take a deep breath, push off the ground... and for a split second, you feel it - balance.
But then, your legs swing over, your hands slip, your shoulders collapse... and you fall. Again.

It’s not because they’re not strong enough.
It’s not because they don’t practice enough.

Just keep kicking up and hoping for the best.
But that approach will never work — because the handstand isn’t about luck.
It’s about awareness, control, and confidence.

When you’re upside down, your body feels like it doesn’t belong to you.
You lose orientation, your arms shake, your wrists ache, and you don’t know how to fix it.

But if you stay consistent and train the right way something magical happens:
- Your body starts to understand.
- You start to feel your center of gravity.
- Your fingers become your brakes, your shoulders your base.
- You don’t think anymore - you just balance.

And when you finally hold that first freestanding handstand, time stops.
You’re weightless. Calm. Focused.

It feels like your entire body is working in perfect harmony.
You realize - you did it.

I’ve created this program to help you get there faster, safer, and smarter.

No guessing. No random drills. No wasted time.

Because it’s built on one simple truth:
You don’t learn the handstand by trying to hold it.
You learn it by training your body to understand balance - from the ground up.

You kick up and instead of fear, you feel focus.
You find your center, your body aligns, and suddenly… you’re floating.
You smile. You’ve finally done it.

That’s the moment I want you to experience.